" physical fitness is not only one of the most important keys to a healthy body,it is the basis of dynamite and creative intellectual activity. The relationship between the soundness of the body and the activities of the mind is subtle and complex. Much is not yet understood.But we do know what the greeks knew: that intelligence and skill can only function at the peak of their capacity when the body is healthy and strong." - Jhon F. Kennedy
Reflection : I think what the qoute means is that if you dont really pay close attention to your body its like your putting your self at risk because your not excersising regularuly.
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